Come join us for a weekly run! Non-members are welcome. Questions about the runs can be asked on the Message Board. Times listed are when we start running. You should plan to arrive a few minutes earlier. Monday On Mondays we have two runs. One downtown and one in Beaverton. Downtown run: Partnering with Niketown Running club. 3, 5 or 7 miles. All abilities. Time: 5:30pm. Location: SW 6th & Salmon. Driving directions to start Westside run: The Westside Alternative Monday Run (WAMR) meets at the Portland Running Company in Beaverton on Scholls Ferry. Our routes consist of 4, 5, and 6 mile versions. We typically have groups running at paces from the low 7:00s to the low 11:00s. All paces are welcome. Time: 6:15pm in spring and summer. 6:00pm in winter and fall. Location: 11355 SW Scholls Ferry Road. Beaverton OR. Driving directions to start Tuesday Track workouts directed by Rick Lovett. All abilities. Time: 6:00pm. Location: Duniway track next to YMCA on Barbur Blvd. New to track? Don't worry. Read this. For details about Rick's training system, read this. If you have further questions about out track workouts, ask them on our message board. Driving directions to start Wednesday Pub Run. 5-7 easy miles. All abilities. Time: 6:00 & 6:15pm. 6pm group 8+ min/mile. 6:15pm faster than 8 min/mile. Location: Macadam Fulton Pub. 618 SW Nebraska, 1/2 block off Macadam. Join the 75mile club! Driving directions to start Note: From approximately late March - early October, the "Summer" Fulton route involves about 1-2 miles on trail, primarily downhill. Thursday Hit the hills! Approximately 6-7miles with ~1,000ft elevation gain. Fall/Winter we run from Goose Hollow to Council Crest. Elevation profile Spring/Summer we run from Goose Hollow to Pittock Mansion. Time: 6:00 to 6:15pm depending on pace. Location: Meet at the corner of 19th and Madison behind the Goose Hollow Inn. Driving directions to start Notes: * During the month of July the Tour de Goose happens during this run. Tour de Goose details. * From approximately late March - early October, the "Summer" Goose is almost all on the Wildwood trail. Saturday Join us at Foot Traffic in Lake Oswego for 5 or 6 mostly flat miles following scenic Old River Rd. All abilities. Time: 9:00 am. Location: 333 South State St. Driving directions to start Note: On the second Saturday of every month we meet at the PETCO in the same shopping center and run with dogs from the Multnomah County Animal Shelter. Sunday Get a long run in or participate in a race. Check Message Board for details.